Embracing The Art Of Authentic Vulnerability

Embracing The Art Of Authentic Vulnerability

A couple weeks ago, Carli and I went live on Instagram to talk about vulnerability, courage, compassion, boundaries, and more! Today we will: + define what vulnerability means + what vulnerability has to the potential to open up + ways to practice and embrace...
Podcast: Sarah Steckler

Podcast: Sarah Steckler

For my second podcast, I interviewed self-love coach: Sarah Steckler! It’s really full circle because she actually has an amazing podcast Mindful Productivity Podcast that’s been downloaded 100,000 times, but she didn’t have a podcast when we did...
Free Inspirational Hotline

Free Inspirational Hotline

I just made a free inspirational hotline where you can listen to a positive outgoing message and/or leave me a voicemail that I very well may respond to if you want! You can share anything you want, like something you’re grateful for, working on, struggling...
30 Positive Affirmations For COVID-19

30 Positive Affirmations For COVID-19

There is a difference between toxic positivity and believing in the possibility of a positive outcome. Toxic positivity is when you slap gratitude or an affirmation on top of a fear without acknowledging the pain or hurt you’re actually feeling. You can be...