Self-Love

50 Solo Date Ideas

It’s so important to take ourselves on solo dates! No matter if you’re single, in a relationship(s), recently broken up, or whatever — spending time alone in a purposeful way is extremely important. I always feel happy and rejuvenated after I schedule a day for myself and spend it doing whatever I want! One of […]

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15 Five Minute Acts Of Self-Care

One of the of top things reasons I hear as a reason to not practice self-care is time. No one has the time to do it. I get it. I think back to when I was working a 9-5, going to college full-time, starting my blog, doing street art, and somehow maintaining a boyfriend/social life, […]

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EFT/Tapping Session: Stop Apologizing!

Emotional Freedom Technique is a form of positive psychology combined with acupressure to release negative emotional blockages and work through issues in a positive way while connecting with your physical body. EFT Sessions are something that I usually exclusively offer to my Membership Group, the Uncustomary Babes. But I wanted to do something special and […]

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Bringing The Happiness: How To Be The Best You

No-one can say for sure what the meaning of life is, or how best to live it, but in the absence of anything concrete, making sure you’re happy and comfortable doesn’t seem to be the worst idea. While this might seem like an impossible task, it’s not all that difficult: there are science-backed ways to […]

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