Self-Love

Marry Yourself

I believe in love a lot. I believe in love of all kinds, including romantic love. I’m not opposed to the idea of marriage, but I’m not sure it’s something I’ll do for myself for sure just because of the paperwork stuff that can get so messy. The thing is we can’t predict the future […]

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Magic Morning Rituals

I first heard about the concept of making mornings a magical ritual two autumns ago, at the end of one of Melyssa Griffin’s e-courses. It seemed like an afterthought to mention Robert Kiysoaki’s theory of “Miracle Mornings” as part of her very helpful productivity lecture, but for whatever reason it’s what stuck with me the […]

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Self-Love Party!

We’re all reflecting on 2017 and thinking forward to the next year and imagining how amazing it can and will be! We’ve been working really hard since 2015 and 2018 is going to be our year to reap the rewards, I’m telling you. That doesn’t mean we can totally sit back and relax, though. We’ve […]

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Exercising And Eating Are Independent Activities

Let’s remove the sentence structure, “I (insert exercise/movement activity here), so I can eat (insert a food you want here)” from our vocabulary. Hula hooping for so long you break a sweat and eating a donut are independent activities. Moving your body and eating healthy are important aspects of healthcare, but you aren’t in a […]

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