30 Days Of Self-Love Challenge

30 Days Of Self-Love Challenge

Do you procrastinate with self-care? Do you feel like you don’t have enough time for self-care? Do you self-sabotage yourself so you don’t practice self-care? Do you find yourself worrying that practicing self-care is selfish? Do you not know where to...
Podcast With Alexandra Roxo

Podcast With Alexandra Roxo

I am incredibly honored to have been able to interview my favorite human discovery of 2018! She’s an artist, filmmaker, writer, healer, sexual goddess, burner, and overall badass that I had an absolute joy talking to. We talk about sacred sexuality while still...
Why Halloween Costumes Aren’t Just For Kids

Why Halloween Costumes Aren’t Just For Kids

All my life I’ve been told there’s a general age when things should begin to happen and when things should stop happening. There’s physical things we’re supposed to learn to do in our developing years. If you’re three months behind...
Counseling Changed My Life

Counseling Changed My Life

When I was in my early twenties, I was at an all time low with my mental health. I was working full-time at a very emotionally demanding job, going to college full-time, and completely encumbered with symptoms of my multiple mental illnesses, specifically my...
Relieve Anxiety: A New E-Course

Relieve Anxiety: A New E-Course

Do you suffer from anxiety? Are you tired of letting anxiety run your life? Do you want freedom from anxiety? 40 million people, just in the United States, suffer from anxiety. It’s time to provide some relief! I’ve suffered from anxiety for over two...
Podcast: Ebonie Allard

Podcast: Ebonie Allard

Ebonie Allard and I did a webinar way back when, and our paths recently crossed when I found her amazing podcast on the theme of adulting! I just knew I had to have her on my podcast! She’s quite the babe. She’s an author, a podcast host and the go-to...