Self-Love

Why Halloween Costumes Aren’t Just For Kids

All my life I’ve been told there’s a general age when things should begin to happen and when things should stop happening. There’s physical things we’re supposed to learn to do in our developing years. If you’re three months behind getting potty-trained people freak out. When you keep sleeping with stuffed animals after elementary school […]

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Counseling Changed My Life

When I was in my early twenties, I was at an all time low with my mental health. I was working full-time at a very emotionally demanding job, going to college full-time, and completely encumbered with symptoms of my multiple mental illnesses, specifically my Obsessive-Compulsive Disorder. At that point, I was pretty much only relying […]

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Relieve Anxiety: A New E-Course

Do you suffer from anxiety? Are you tired of letting anxiety run your life? Do you want freedom from anxiety? 40 million people, just in the United States, suffer from anxiety. It’s time to provide some relief! I’ve suffered from anxiety for over two decades, have my degree in psychology, have worked at a psychiatric […]

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Podcast With Ebonie Allard

Ebonie Allard and I did a webinar way back when, and our paths recently crossed when I found her amazing podcast on the theme of adulting! I just knew I had to have her on my podcast! She’s quite the babe. She’s an author, a podcast host and the go-to Coach for Misfits and Mavens. […]

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