Self-Love

10 Tips To Have A Great Week

We all want to make the most out of our time here on earth, and we can think about that time in big chunks, but it really comes down to the smaller intervals. How are we spending each day? How are we setting ourselves up for success and taking steps to make ourselves feel good […]

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Bipolar Day

On March 30th every year, there is an unusual holiday that is not necessarily very “lighthearted”, but we still get the chance to observe it because it’s pretty important. It’s World Bipolar Day. Bipolar Disorder affects 5.7 million people just in the United States and 60+ million people across the world. That’s a lot, and […]

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All Fat People Deserve To Be Heard

Recently, I read a status on a popular fat positive account that was making two points. The first was that people of color deserve to have a louder voice in the body positivity community. I agree with that. If your body positivity (and feminism) isn’t intersectional, it’s not worth it/working, and too often in body […]

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10 Ways To Practice Self-Care At Work

Over and over, I hear that one of the most stressful parts of people’s lives is their job. I know that sometimes it’s privileged thinking to say that you should quit your job if it’s terrible, but ultimately your job is a place you are spending a significant part of your life at. If you […]

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