Supersonic Self-Love Ep. 8 – Inner Critic & Positive Self-Talk
Today I talk about what exactly an inner critic is, why we have one, tips on how to acknowledge negative self-talk, how to stand up to your inner critic, tips on how to transition into positive self-talk, the benefits of positive self-talk. Your homework assignments...
Supersonic Self-Love Ep. 7 – Self-Esteem & Self-Confidence
Today I’m going to explain to you the slight differences between self-esteem and self-confidence, blast through any limiting beliefs you might have about high levels of self-esteem being narcissistic, go over signs of low self-esteem, and give you tangible steps...
Uncustomary Babes Membership Group Is ONLY $3!
The Uncustomary Babes Membership Group is only a one time fee of $3 for the entire month of October. You do not have to subscribe, and you get immediate access to TONS of online resources for self-love and personal development, plus a membership card mailed to you,...
Supersonic Self-Love Ep. 6 – Mindfulness
Welcome back to another episode of Supersonic Self-Love. Today we are going to talk about the important practice Mindfulness. I’m going to give you some scientific facts about the effectiveness of mindfulness, the history and origin of it, different ways to practice...
Supersonic Self-Love Ep. 5 – Loving And Leaving What’s Familiar
Welcome back to the fifth episode of Supersonic Self-Love! We’re often told the magic only happens outside our comfort zones, but that’s not true! Today I’m going to be talking about why we love what’s familiar, the benefits of cultivating a...Newsletter!
My Book!
Workbook
Sponsors
Let Write My Paper For Me take care of your homework.
Free yourself some time from endless papers with the help of Thesis Helpers.