Self-Care For People With Depression

I want to talk more specifically about self-care for certain groups of people, like we did for people with chronic illness. Self-care is a huge aspect of self-love, but one of the hardest elements to implement, and it not only changes from person to person, but from population to population. I spoke about three specific groups of […]

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Self-Love Prompts: What Is Something You Need To Let Go Of?

Self-Love Prompts is a series I started after creating a list of 50 self-love writing prompts. People like you select a prompt that speaks to them, work on it, and send me their response so I can share it with you guys! We’re continuing on this series with Harriet. I’m excited to have her contributing […]

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50 Solo Date Ideas

It’s so important to take ourselves on solo dates! No matter if you’re single, in a relationship(s), recently broken up, or whatever — spending time alone in a purposeful way is extremely important. I always feel happy and rejuvenated after I schedule a day for myself and spend it doing whatever I want! One of […]

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Instagram Is Curated

So remember that photo I posted of the pink balloons I had tried to turn into a heart? That was like a whole thing. We had been shooting all day and it was the last picture we had to get. I was tired and hungry and frustrated, and definitely ready to be done for the […]

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