Self-Love

Why Everyone Needs Therapy

I’ve been seeing mental health professionals for half of my life, and that’s because I have suffered from the symptoms of multiple mental illnesses from a very young age. That’s not the case for most people. Not everyone has mental illness, but we all have mental health! Therapy absolutely changed my life and opened a […]

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50 Ways To Take A Creative Selfie

People judge millenials for being too self-involved and taking too many pictures of themselves. This is a whole topic for another time, but I actually think there’s an enormous amount of pressure for this generation to cultivate a “presence” and that in no way means they have higher levels of self-esteem. That said, I think […]

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30 Days Of Self-Love Challenge

Do you procrastinate with self-care? Do you feel like you don’t have enough time for self-care? Do you self-sabotage yourself so you don’t practice self-care? Do you find yourself worrying that practicing self-care is selfish? Do you not know where to start when it comes to your self-love journey? In my new e-course, I am […]

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Podcast With Alexandra Roxo

I am incredibly honored to have been able to interview my favorite human discovery of 2018! She’s an artist, filmmaker, writer, healer, sexual goddess, burner, and overall badass that I had an absolute joy talking to. We talk about sacred sexuality while still empowering sluts, burner culture, intentional drug use, spiritual practices using the moon, […]

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