Self-Love

Supersonic Self-Love Ep. 14 – Positive Body Image

Welcome back to another episode of Supersonic Self-Love! Today I’m talking about positive body image and body positivity! I talk about my story with my changing body, struggling with self-esteem and poor body image (and an eating disorder), how it’s hard to feel love for your body when it feels like your body is betraying […]

Read More

50 Solo Date Ideas

It’s so important to take ourselves on solo dates! No matter if you’re single, in a relationship(s), recently broken up, or whatever — spending time alone in a purposeful way is extremely important. I always feel happy and rejuvenated after I schedule a day for myself and spend it doing whatever I want! One of […]

Read More

50 Ways To Mend A Broken Heart

Getting over a break-up is no joke. And unfortunately the realistic gamble of entering a relationship is that it will, at some point, end. That sounds pessimistic, but I don’t intend it to be. It’s just numbers. Out of all the romantic relationships you and I have been in, almost all (if not 100%) have […]

Read More

50 Ways To Celebrate Being Single

Around this time of year, I get a lot of e-mails from people who are disheartened by the overwhelming sea of hearts and pressure of romance. February is a month where we are pressured to be in a “perfect” romantic relationship. We start to judge and evaluate the relationships we’re in, and we start to […]

Read More