Podcast

Podcast: Self-Care And Chronic Illness

Did you check out yesterday’s blog post on self-care for people with chronic illness? I was sad I didn’t have any resources on this topic already, so I went gungho and now there’s a long-form post as well as a new podcast with two interviewees, Yvonne Marcus and Brittany Krok. It might be my favorite […]

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Podcast: Self-Care for Empaths, Entrepreneurs, and People with Depression

For this podcast, I wanted to address what self-care is as well as focus on a few groups of people who absolutely need to be practicing self-care! It’s so easy to skip over self-care on our lists of priorities, but it should really be very high on our priority list. You can leave comments over […]

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Podcast: Taking The Stigma Out Of Medication

For my third podcast, I decided to elaborate on a recent set of Instagram Stories I had an overwhelming response to: the stigma of medication for mental illness. This is something very important that we don’t talk about enough. I’m hoping even more people get to listen in and identify with it. You should never feel any […]

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Podcast: Sarah Steckler

For my second podcast, I interviewed my new lady crush, self-love coach: Sarah Steckler! Come listen to us talk about self-love in terms of moving around a lot, financial planning, perfectionism, and more! Plus, grab your FREE 14-day workbook (complete with audio!) from her. You can leave comments over there or let me know what […]

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