Lists

2017 Accomplishments

It’s so important to make sure we take time to pause and reflect on the things we were lucky enough to experience and get done, even if they weren’t things that were originally on our goal list this year. Maybe things came up that were tough that we had to conquer and we got through […]

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25 Ways To Practice Gratitude

25 Ways To Practice Gratitude 1. Every morning when you wake up, stretch your arms open wide and say, “Thank you universe!” 2. Make a point to write down loved ones birthdays, anniversaries, etc. and celebrate them 3. Practice (and exhibit) patience, even when you’re in a hurry, especially when someone is providing you a […]

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50 Ways To Practice Abundance

The past few months, I’ve been studying and practicing the art of abundance and prosperity work. I’ve pulled from a ton of sources and sunk my head in deep, and it’s been really eye-opening and rewarding. It’s scary stuff, to be honest. It involves a lot of trust, as well as a lot of work. […]

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20 Ways To Express Anger & Fear In Healthy Ways

I write about self-love ultimately because it’s the thing that’s made me a happy person, and I believe everyone deserves that same chance. But on this journey of self-love, I’ve discovered that being a happy person doesn’t mean you leave all other emotions behind. In fact, the healthier you are, the more openly you express […]

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