How To

50 Ways To Calm Down Right Now

Recently, I had someone message me during the day to ask what to do while they were having a panic attack at work. I realized I had resources for reducing stress, relaxing, and plenty of self-care advice, but nothing for an in-the-moment crisis. To be fair, I think the reason for that is because I […]

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50 Ways To Cheer Someone Up

Shit happens. A lot. To all of us. No matter how good we’re doing, who we are, where we live, how much money we make, what our relationship status is, or anything else… shit happens. And sometimes it seems to happen all at once. In fact, that’s probably when we really need cheering up the […]

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How To Publish A Book

Ever since I published my book this spring, I’ve gotten a remarkable amount of e-mails and DM’s casually asking me how to publish a book. I’ve done my best to respond back that it’s a long process and if they have any specific questions I’m happy to answer them, but it’s a really tough/long question […]

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10 Uncustomary Dates

It’s February, and lots of us are thinking about love. I celebrate Valentine’s Day by honoring all types of love (friends, family, pets, hobbies, self), but today I’m going to give you some date ideas! There are only so many “classic” dates that exist, and to be honest, they get old quick! Dinner, movie, drinks… […]

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