Weekly Happiness

Weekly Happiness

Hello! I hope you are having a good week. After a big personal shake up and realization (you can read about it below in the article “How You Show Up For One Thing Is How You Show Up For Everything”), I have had a lot of things shake loose and start to come...
Weekly Happiness

Weekly Happiness

Since I last checked in, I turned 32, I adopted two kittens, and generally July has felt like an upswing in terms of my mood and inspiration to go after things. June wasn’t my favorite. It was the first year I spent my birthday alone in bed. I was just tired....
Top 6 Effective Tips to Stay Positive and Healthy

Top 6 Effective Tips to Stay Positive and Healthy

ke   The life of a healthy person is a hundred times better than an unhealthy one. This is because he gets to enjoy everything at its full swing. The food tastes better, the weather looks more pleasant, and you enjoy the company of your friends more than ever....
How to Keep Your Gut Happy and Be Healthy

How to Keep Your Gut Happy and Be Healthy

  Numerous studies point out that there is a direct link between one’s gut and one’s brain. In other words, if you want to feel happy and not at all anxious, you have to keep your stomach healthy. Here are the main types of foods that you should include in your...
How to Prioritize Yourself

How to Prioritize Yourself

  Many people are running through life trying to do and be everything, but we tend to forget the most important person throughout this process – ourselves. This tends to become even more of a habit when family and friends are around us, asking for our time...
Weekly Happiness

Weekly Happiness

Hey! Time keeps flying. We’re already into Gemini Season, one of my favorites, and that means just a month till my birthday! I’m hosting an online new moon workshop on Saturday for just $5. Even if you aren’t into woo things, it’s a great way...