I Have Always Been A Rainbow

I Have Always Been A Rainbow

Yesterday, a total stranger reached out to me to speak in a summit based on a gut feeling and told me they had never spoke to someone of my age with so much depth. Going out to get groceries, three men asked me out and I had no desire to engage. I changed my tire...
Underwear Day

Underwear Day

On August 5th we get to celebrate the unusual holiday National Underwear Day! Underwear isn’t 100% necessary, but most of us have some common ground with it. Truth be told, if I’m wearing underwear it’s usually because it’s cute or for a...
6 Tips For Loving Your Body

6 Tips For Loving Your Body

[TW: Eating disorders] When I was as young as 8-years-old, I was told my body was far from perfect. That, among many other factors, contributed to severe body image issues which eventually led to an eating disorder, body dysmorphia, and a horrible relationship with my...
Nude Day

Nude Day

July 14th is National Nude Day! In my Body Positivity E-course I talk about the importance of naked time and how it relates to boosting self-confidence and positive body image. Today is a great day to start that practice! 10 Ways To Celebrate Nude Day 1. Go totally...
An Ode To Boobs

An Ode To Boobs

An Ode To Boobs I remember hating you I remember looking at as many other pairs of boobs as I could, comparing them to mine Mine weren’t full enough. They was too much on the top, not enough on the bottom. My nipples were too big, not perky enough. As I gained weight,...
No Diet Day – Body Acceptance

No Diet Day – Body Acceptance

  No Diet Day is May 6th, and I’m a thousand percent on board. Choo choo! Here’s the deal, everywhere we look we see advertisements for things related to losing weight or changing our body shape. I feel like 10% of people on Instagram are selling...