Body Positivity

Nude Day

July 14th is National Nude Day! In my Body Positivity E-course I talk about the importance of naked time and how it relates to boosting self-confidence and positive body image. Today is a great day to start that practice! 10 Ways To Celebrate Nude Day 1. Go totally nude, including make-up, hair products, the works! […]

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Fat Flesh Doesn’t Equal Nudity

Recently, I was asking for Instagram tips and someone said something which has been mentioned to me many times before, which is that they don’t like how much “nudity” I post on social media. I’ve been thinking about it, and here’s my response: I don’t post nude photos, I post photos of fat flesh; my […]

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World Naked Gardening Day

The first Saturday of every May, one of the more fabulous unusual holidays rolls around: World Naked Gardening Day. It honestly makes you think, why have I been gardening clothed the rest of the year? There are so many ways to garden. You can keep beds of flowers or grow herbs or vegetables in your […]

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25 Body Positive Affirmations

Thoughts and words have power; maybe more than we want to admit (or even realize we can admit). Saying sentences out loud over and over might seem insane, but it can actually be one of the best steps in our journey of self-love because we’re putting what we want out into the universe. Our future is […]

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