Self-Care For People With Depression

Self-Care For People With Depression

by | Feb 18, 2017 | Self-Love

I want to talk more specifically about self-care for certain groups of people, like we did for people with chronic illness. Self-care is a huge aspect of self-love, but one of the hardest elements to implement, and it not only changes from person to person, but from...
Weekly Happiness

Weekly Happiness

by | Feb 15, 2017 | Happiness

Happy 50% off chocolate day! Sending you signals of love today! Speaking of love — what about body love? Did you see that my Body Positivity e-course is available for pre-order? It’s cheap for the rest of the month – it goes live in March. Get it for...
Heart Mural

Heart Mural

by | Feb 14, 2017 | Street Art

I thought Valentine’s Day would be a good time to tell you that I did my first mural! I’ve taken spray paint to many things before, including walls, but I’ve never done anything big. I’m not artistically inclined, but I still wanted to do...