Great Date Ideas for You Or You And Your Friends

Great Date Ideas for You Or You And Your Friends

Putting your happiness solely in the hands of other people is not a great way to live life. It’s fine to enjoy someone else’s company, it’s wonderful to want to be with them (and for them to want to be with you), but being by yourself and making yourself happy has to...
Interview On Self-Love With Toni Black

Interview On Self-Love With Toni Black

I was so happy to be a part of the Living Out Loud Summit with Toni Black earlier this year! My interview with her on self-love went live on Valentine’s Day, and it was great timing! If you didn’t get a chance to check it out, it’s a great time. We...
How To Love Yourself And Improve Your Health

How To Love Yourself And Improve Your Health

Did you know that your negative thoughts and mindset could be having a seriously negative effect on your health and well-being? If you suffer from any aches and pains or feel that you have a more serious complaint, then this could be a result of your self-image and...
How Your Hobbies Can Bring You Happiness

How Your Hobbies Can Bring You Happiness

Wellness is something we should all strive to achieve. Life is full of ups and downs, and while you cannot be happy all the time, practicing wellness can mean you feel better every single day. Reaching the stage where you are happy with who you are and what you do can...