Blog - Page 319 of 765

Let’s De-Stigmatize Couples Therapy

by Uncustomary | Jan 14, 2019 | Uncategorized

There is always stigma and negativity attached to therapy, taking medication, mental illness diagnoses, and anything related to the acts we need to take to manage our symptoms or work on our personal development. Society can press this idea that happiness is the only...

Stop Apologizing When You Really Want To Express Gratitude

by Uncustomary | Jan 12, 2019 | Self-Love

When I first started hanging out with Maura, I noticed how often she apologized. She did it a lot, actually, and became a bit of an endearing joke with our friend group which was really our own way of reminding her she was apologizing for things she didn’t need...

Self-Love Prompts: I Feel Happiest In My Skin When…

by Uncustomary | Jan 9, 2019 | Self-Love

Self-Love Prompts is a series I started after creating a list of 50 self-love writing prompts. People like you select a prompt that speaks to them, work on it, and send me their response so I can share it with you guys! We’re continuing the series with Carol....

Weekly Happiness

by Uncustomary | Jan 9, 2019 | Happiness

Hi! How are you doing as that New Year New Me feeling kind of phases out? Are you still going strong with your goals? Did you make any to begin with? I’ve been making more time for self-care, especially in the way of meditating, journaling, reading, and skin...