Self-Love Flyers

Self-Love Flyers

by | Jan 4, 2019 | Street Art, Self-Love

Need more self-love? More self-care? I got you! I’ve been making guerrilla art flyers for years, but I decided to make a self-love flyer to hang up on the streets, so people can “take what they need”. Which strip would you take today? Breathe Take A...
Do Pets Help With Depression?

Do Pets Help With Depression?

by | Jan 3, 2019 | Uncategorized

Depression is a silent killer. One of the most prevalent forms of mental illness, depression alone affects 300 million people worldwide. Statistics in the U.S. show that in the past year alone, 16.2 millions adults, or 6.7 percent of the population, have experienced a...
15 Ways To Empower Someone

15 Ways To Empower Someone

by | Jan 3, 2019 | Self-Love

Part of caring for someone else, whether it’s your best friend, relative, coaching client, or whomever, is about empowering them to be the best person they can be. I’ve seen the best results in personal growth and transformation when I’ve simply...
Weekly Happiness

Weekly Happiness

by | Jan 2, 2019 | Happiness

I was feeling really inspired and motivated, but I honestly had a really rough day on New Year’s Eve leading up to the party and then I had a bit of a breakdown after the party. I’m doing a bunch of introspective work with myself and taking some time to...