Blog

4 Key Signs You Might Need To Consider Divorce

It can definitely be something that you don’t want to confront when it starts to look like the person you love doesn’t feel the same way anymore, or you don’t feel the same about them. But if the word has popped into your mind then there has to be some reason. 1. The Person Becomes […]

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How Does Yoga Improve Your Physical And Mental Health?

If you’re looking for a way to practice self care every day and improve your physical and mental health in meaningful ways, you should consider taking up yoga. As more of us are trying to live a healthier lifestyle, yoga is becoming more popular by the day and for good reason. These are just some […]

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Supersonic Self-Love Ep. 4 – 10 Mistakes People Make When Trying To Be Happy

Welcome back to the fourth episode of Supersonic Self-Love! We all want to be happy, but so often, we don’t even take the time out to figure out what happiness means to us, because our definition of happiness (just like our personal definition of success), is different than anyone else’s. Today I’m talking about creating […]

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Why Self-Love Is So Important

Everyone has heard the old adage that you have to love yourself before you can find love with somebody else. While it’s a little cliched it is true. Loving yourself doesn’t mean having a big head, being arrogant, or walking down the street with a knowing swagger. It’s about feeling content and happy in your […]

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Saying Goodbye To Bug [And A Mail Art Call]

Yesterday my dad told me Bug didn’t greet him at the door the night before when he came home from work and he didn’t sleep with him all night. It was very unusual. The vet took some blood samples and said it was likely just a bladder issue since Bug is 9 and getting up […]

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