Happy Winter! Yes, the days are shorter and we’re less likely to get all that Vitamin D we crave, but that doesn’t mean we’re doomed to a terrible three months. I love making lists of ways to celebrate things, and the seasonal changes are no different! I made you a list of one hundred things […]
An awesome lady in my Uncustomary Babes group asked me if I could write a list of 50 things to do when you’re sick, and I agree that was something we needed in our arsenal! It sucks when you’re sick, no matter what kind of sick it is, and it’s important to keep your spirits […]
Hello gorgeous! I hope your December has started out wonderfully! I had this giant Bam Bam Bam schedule made out for myself and was stock piled with caffeine and motivation and then I got sick and my phone stopped deciding to be a phone in any way, both for two whole days. It was a big […]
Welcome back to Supersonic Self-Love! Today’s episode is a little different. I’ve recently been thinking about how December can bring up a lot of feelings for people, and not just people who celebrate Christmas! In fact, I wanted to think specifically about people who might be feeling excluded at this time of year. I’m a […]
During holiday months you’re likely to: Be more active/social Get less sleep Spend more money Be more stressed Eat more Go outside less Recharge Say no to things (especially when you know it’s going to drain you) Purposefully spend time alone (schedule it!!) Make solo goal lists (reading, taking baths, journaling, masturbation, solo dates) Make […]
