Have you been feeling stuck in life, at work, or in your relationships? Do you find it hard to focus on things, or feel tired all the time? If so, you may need an energy cleansing session.
Blocked, stuck, or stale energy can wreak havoc in your body and mind. This typically manifests through physical symptoms and negative mental patterns.
Luckily, negative energy can be turned around in the hands of energy healers. Free-flowing energy will give you more willpower, and help you recognize energy vampires.
Read on to discover 5 signs you might need energy healing and what to do next.
What Is Energy Healing?
Energy healing is the process of removing energy blockages from your body and mind. It’s about healing traumatic energy stuck in your nervous system, releasing negative emotions, and helping energy flow freely.
Below are some of the signs of blocked energy patterns.
1. You Feel Overwhelmed and Stuck
One of the first and most prominent signs you may need energy healing is feeling constantly overwhelmed. If you’ve been feeling increasingly emotional, on the verge of crying, and like your throat is blocked, it might be time to release some pent-up energy.
When you’re overwhelmed by the simplest tasks and can’t focus properly, consider visiting a Reiki practitioner.
2. You Feel Depressed
Depression has many forms and levels and isn’t the same for everyone. Energy healing may help you release some suppressed emotions and lead you to a calmer, more self-compassionate place.
You can use energy healing practices in addition to your prescribed medication. It’s important to go with an open mind and trust the process.
3. Your Relationships Are Draining
Energy vampires, toxic people, and chronic complainers may be draining you from positive energy. Review your closest relationships and how they affect you. Do they lift you up and make you feel supported or do they bring you down and make you feel worse than before?
This is a sign to reevaluate your relationships, set boundaries, and release frustration as pent-up energy.
4. You Feel Tired All the Time
Fatigue and lack of motivation can be a sign of blocked energy. Burnout is another sign you’re not taking care of yourself. Whenever energy doesn’t flow uninterrupted or there’s a lack of energy, a healing session may help.
Whether you choose Reiki, acupuncture, or Pranic healing, you’ll start feeling the energy moving. You may have heightened emotions after the session, but they’ll balance themselves out.
5. You Are in Chronic Pain or Have an Illness
If you’re struggling with a chronic illness, or feel pain in some part of your body for seemingly no reason, it might be a result of blocked energy. This can be because you don’t express your emotions, take on the emotions of others, or have unresolved trauma.
Energy healers will tap into your pain points and get the stale energy moving again.
These Are Signs You May Need Energy Healing
Chronic fatigue, toxic relationships, overwhelm, and brain fog are just some of the symptoms of stuck energy. Energy healing practices are simple, non-invasive, and effective; you just have to approach them with an open heart and mind.
Keep reading my blog for more articles on being your best, happiest self, and loving yourself no matter what.
