Do you procrastinate with self-care?
Do you feel like you don’t have enough time for self-care?
Do you self-sabotage yourself so you don’t practice self-care?
Do you find yourself worrying that practicing self-care is selfish?
Do you not know where to start when it comes to your self-love journey?
In my new e-course, I am going to tackle the reasons we put off doing self-care or believe we’re not worthy of it. I’m going to myth bust all these lies we’ve been telling ourselves for years about self-love and break open the truth, which is surprisingly simple!
After we learn where self-love needs to start from, I’m going to walk you through a 30 Day Self-Love Challenge. It’s simple, fun, and can absolutely be done at your own pace.
There will be an activity/task to accomplish every day for a month, and that activity will coincide with a lesson that will include resources, examples, inspiration, visuals, and more! You will have every support you need to accomplish each day of this challenge, and part of that support is access to me!
By the end of this month-long challenge, you will:
- feel higher levels of self-worth and esteem
- find it easier to spend time with yourself (and enjoy it!)
- develop multiple new coping skills for your tool kit
- feel more connected to your mind and body
- ultimately feel good and love yourself more
This course is currently on Pre-Sale till November 30th – Get in on the discounted price while you can!
Photo: Maura Housley
